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3 Days Himalayan Yoga & Meditation Retreat in Rishikesh, India | Price US$ 90 Only

Join 03 Days Yoga and Meditation Retreat to refresh your mind, body and soul.

This Yoga and Meditation Retreat assuring a quality & personalized service. A short period Yoga Retreat is the perfect opportunity to relax and unwind in the comfort of the nature, taking yoga classes as and when you want to. It is our main aim to make your stay in Rishikesh relaxing and inspirational, so that you will feel happier and healthier.

                

Contact us by clicking on Inquire Now, no fees is required for sending us your application. Take your decision after your interaction with us.

 

3 Days Himalayan Meditation & Yoga Retreat Highlights

  • Daily 02 yoga and meditation sessions.
  • Opportunity to explore the nearby temples and popular and hidden places.
  • Hiking-Trekking in Himalayas
  • Introductory study of yoga philosophy.
  • Daily Pranayama and breath wakefulness practice session.
  • Exploring the holy town of Rishikesh and Ganges.
  • All Meals- Breakfast, Lunch, Dinner, Snacks, Juices
  • 2 nights’ accommodation (Bath and toilet attached)

Who can join this program?

It is advised that you arrive at the yoga school one day before the course starts.

We believe that everyone should be physically fit to practice yoga and meditation. One who is interested in gaining good health by Yoga & Meditation can join this 03 Days Yoga and Meditation Retreat. We are offering daily multi-style yoga & meditation classes.

3 Days Himalayan Yoga & Meditation Rejuvenation Retreat Course is designed perfectly for those who;

  • Are either fresh beginners or yogis of all levels,
  • Are interested in trekking and hiking to the mountains along with learning about yogic lifestyle and adventure like Rafting.
  • Wish to understanding a deep and powerful life changing experiences,
  • Are looking for a refreshment from their life through yogic wisdom, science and practices,


Benefits

  • You will gain Peace for the mind, refreshing energy for the body.
  • Enhance your practice by taking the time to go deeper in yoga classes.
  • You will be more relaxed and refreshed than you’ve ever been.
  • Take some time to focus on yourself, your lifestyle and your yoga practice and inner awareness.

Daily Schedule

05:00am                   :                                                                       Wake Up!

06:00 – 06:15         :                                                                       Karma Yoga & Mantra chanting

06:15 – 07:00         :                                                                       Shat-kriyas & Pranayama practices

07:00 – 08:30         :                                                                       Warm-up exercises, joints and glands following Hatha-Yoga asanas

08:30 – 10:00         :                                                                       Breakfast and free time

10:00 – 12:00         :                                                                       Explore Time

13:00 – 14:30         :                                                                       Lunch

14:30 – 15:45         :                                                                       Explore Time

16:00 – 16:15         :                                                                       Tea break

16:15 – 18:00         :                                                                       Astanga Vinyasa sessions

18:30 – 19:30         :                                                                       Dinner and free time

19:30 – 20:30         :                                                                       Guest lecturers/Satsanga/Meditation/Audios and videos/Self-study

21:00pm                   :                                                                       Go sleep!

 

It is advised that you arrive at the yoga school one day before the course starts.

Available All Year Round | Price US$ 90

From                                                                                                              To                                                                                                                   Apply Now

12th February, 2019                                                                                  14th February, 2019                                                                                  Apply Now

18th February, 2019                                                                                  20th February, 2019                                                                                  Apply Now

23th February, 2019                                                                                  25th February, 2019                                                                                  Apply Now

1st March, 2019                                                                                          3rd March, 2019                                                                                        Apply Now

8th March, 2019                                                                                         10th March, 2019                                                                                      Apply Now

12th March, 2019                                                                                       14th March, 2019                                                                                      Apply Now

18th March, 2019                                                                                       20th March, 2019                                                                                      Apply Now

23rd March, 2019                                                                                       25th March, 2019                                                                                      Apply Now

28th March, 2019                                                                                       30th March, 2019                                                                                      Apply Now

1st April, 2019                                                                                             3rd April, 2019                                                                                            Apply Now

8th April, 2019                                                                                             10th April, 2019                                                                                          Apply Now

12th April, 2019                                                                                          14th April, 2019                                                                                          Apply Now

18th April, 2019                                                                                          20th April, 2019                                                                                          Apply Now

23th April, 2019                                                                                          25th April, 2019                                                                                          Apply Now

28th April, 2019                                                                                          30th April, 2019                                                                                          Apply Now

 

This 3 Days Himalayan Yoga & Meditation Retreat is held every month throughout the year, but we always welcome the aspirants to apply for any dates in any month in advance.

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