Join 03 Days Yoga and Meditation Retreat to refresh your mind, body and soul.
This Yoga and Meditation Retreat assuring a quality & personalized service. A short period Yoga Retreat is the perfect opportunity to relax and unwind in the comfort of the nature, taking yoga classes as and when you want to. It is our main aim to make your stay in Rishikesh relaxing and inspirational, so that you will feel happier and healthier.
Contact us by clicking on Inquire Now, no fees is required for sending us your application. Take your decision after your interaction with us.
3 Days Himalayan Meditation & Yoga Retreat Highlights
Daily 02 yoga and meditation sessions.- Opportunity to explore the nearby temples and popular and hidden places.
- Hiking-Trekking in Himalayas
- Daily Pranayama and breath wakefulness practice session.
- Exploring the holy town of Rishikesh and Ganges.
- All Meals- Breakfast, Lunch, Dinner, Snacks, Juices
- 2 nights’ accommodation (Bath and toilet attached)
Who can join this program?
It is advised that you arrive at the yoga school one day before the course starts.
We believe that everyone should be physically fit to practice yoga and meditation. One who is interested in gaining good health by Yoga & Meditation can join this 03 Days Yoga and Meditation Retreat. We are offering daily multi-style yoga & meditation classes.
3 Days Himalayan Yoga & Meditation Rejuvenation Retreat Course is designed perfectly for those who;
- Are either fresh beginners or yogis of all levels,
- Are interested in trekking and hiking to the mountains along with learning about yogic lifestyle and adventure like Rafting.
- Wish to understanding a deep and powerful life changing experiences,
- Are looking for a refreshment from their life through yogic wisdom, science and practices,
Benefits
- You will gain Peace for the mind, refreshing energy for the body.
- Enhance your practice by taking the time to go deeper in yoga classes.
- You will be more relaxed and refreshed than you’ve ever been.
- Take some time to focus on yourself, your lifestyle and your yoga practice and inner awareness.
Retreat Schedule
Day of Arrival:
Welcome Drink.
5:00 Pm to 6:00 Pm Yoga & Meditation
7:00 Pm to 8:00 Pm Dinner
2nd Day
06:00 am : Wake Up!
07:00 am : Herbal Tea
07:30 am – 08:30 am : Yoga, Mantra, Pranayama
08:30 am – 09:30 am : Breakfast
09:00 am – 12:30 Pm : Free Time.
01:00 Pm to 02:00 Pm : Lunch
01:00 Pm – 04:00 Pm : Rest
05:00 Pm Herbal Tea
05:30 – 06:30 : Yoga & Meditation
07:00 – 08:00 : Dinner
09:00 pm : Go sleep!
3rd Day
06:00 am : Wake Up!
07:00 am : Herbal Tea
07:30 am – 08:30 am : Yoga, Mantra, Pranayama
08:30 am – 09:30 am : Breakfast
12:00 Pm – 01:00 Pm : Lunch
01:00 Pm : Check-out
Check in Time: after 12:00 Pm on the retreat day.
Check out Time: 01:00 Pm.
Available All Year Round | Price US$ 90
From To Apply Now
12th February, 2019 14th February, 2019 Apply Now
18th February, 2019 20th February, 2019 Apply Now
23th February, 2019 25th February, 2019 Apply Now
1st March, 2019 3rd March, 2019 Apply Now
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18th March, 2019 20th March, 2019 Apply Now
23rd March, 2019 25th March, 2019 Apply Now
28th March, 2019 30th March, 2019 Apply Now
1st April, 2019 3rd April, 2019 Apply Now
8th April, 2019 10th April, 2019 Apply Now
12th April, 2019 14th April, 2019 Apply Now
18th April, 2019 20th April, 2019 Apply Now
23th April, 2019 25th April, 2019 Apply Now
28th April, 2019 30th April, 2019 Apply Now
This 3 Days Himalayan Yoga & Meditation Retreat is held every month throughout the year, but we always welcome the aspirants to apply for any dates in any month in advance.